Beth is offering a wonderful mind-body-spirit exercise program every day on the internet. It’s easy to do, free of charge and very effective in increasing your energy and relaxation. Each day has its own theme, and each workout is different. Some use more movement, some more sound, some more visualization. Watch the following video for a sample. This particular workout is entitled “I am here for you.”
What is LifeForce about? Thousands of years ago, the Chinese discovered the power of chi, the life force that animates all living things. An abundance of chi supports our physical, mental and emotional health, and a lack of chi leads to weakness, illness and even death. Over time, our life force is threatened by stress, illness, trauma and the wear and tear of everyday life. But now there is a simple, easy-to-do workout program that helps you unblock and stimulate the flow of chi. During many of these workouts, you don’t even leave your chair.
It’s called LifeForce, The Inner Workout, and it is now being offered via the Internet and on DVD.
A daily internet broadcast of LifeForce is available online. If you have a computer with broadband connection, you can hear, watch and benefit from LifeForce Inner Workouts every day, and you can do it whenever and however often you want! LifeForce Online works. People use this program every daily as a natural way to become more centered and relaxed, and we are so committed to bring the world the benefits of LifeForce, we are offering it totally free of charge. If you feel moved to support this program, please subscribe! Check out the free introductory video to learn more. Hear people just like you talking about their experience with LifeForce.
Here’s how it works. Every day of the week, Beth leads us through a unique workout, a very specific combination of sounds, movements, breathing techniques, words, visualizations and touch, which help us feel more calm, relaxed, alert and energized. An intuitive counselor and spiritual teacher since 1980, Beth Green was searching for a way to enhance her own health and wellbeing when she was guided to create LifeForce: The Inner Workout. Now she offers this program to everyone. Because of her amazing intuitive ability, every class she leads is on target, somehow just right for us all!
Subscribe Online via Credit Card
If and when you feel moved to support this program, you can subscribe to LifeForce right here online. We accept Paypal and all major credit cards. Subscriptions will continue to be charged until you unsubscribe, so you don’t have to bother to resubmit your credit card information every month. And, remember, you can unsubscribe at any time by following the unsubscribe link below.
Ongoing Monthly Subscription
To subscribe at the regular $85/month rate, please click the subscribe button below.
To subscribe at the reduced $50/month rate, please click the subscribe button below.
LifeForce on DVD
This two-DVD set is a feast for the eyes, ears and spirit and gives you a way to take LifeForce with you wherever you to, even if you are not close to an internet connection! Now available for purchase, this video offers eight timeless 22-minute LifeForce workouts, plus introductory material, frequently asked questions about LifeForce, and a segment about Beth with glimpses into her personal history. With this video, you can:
- See LifeForce being demonstrated by Beth and others in a clear way that’s easy to follow
- Practice LifeForce at the times most convenient for you.
- Go at your own pace.
- Clarify certain moves by reviewing them.
- Revisit your favorite workouts as often as you like.
- Maintain your wellbeing by working out as often as you can.
These workouts take you from the most basic clearings to advanced experiences. Simple to do, yet extremely healing and expansive, you can use these workouts for years to come. Get a taste of LifeForce on DVD by viewing our Introduction to LifeForce, which is an excerpt from this wonderful set.
You may purchase this set of two DVDs, containing eight 22-minute workouts, plus valuable instructional material, for $20 for the set, plus tax, shipping and handling if you purchase from this website.
Just select the number of DVD sets you wish you purchase, and your videos will be sent to you by priority mail anywhere in the United States. For over 8 DVDs, please contact The Stream for shipping instructions and cost (760) 731-6100.
To purchase the two-DVD set of LifeForce: The Inner Workout for $20 plus tax, shipping and handling using PayPal, click below.